https://www.boomspiralfacilitation.com/about daily 0.75 2025-04-16 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1676149472310-XZRI3RU1EGXVN2DEKHYW/unsplash-image-Z2ImfOCafFk.jpg About - About BoomSpiral BoomSpiral Facilitation offers a fresh approach to designing and leading gatherings. The company name is a playful nod to the “explosion” of creativity and inspiration that ignites when a skilled facilitator stirs in the magic ingredients to create a memorable, inclusive experience for everyone. We’re here to spark conversations that count. https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1602113307173-03MBJC26N6AL41X3RM9B/mom+image+2.png About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224238156-OY2QGA6E03LY3JALP4NL/Rectangle+16.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224431317-5MY8W6DHU2C1N8K4V902/Rectangle+18.jpg About https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224412523-SZYXMKS44H8QE5OK3RZP/Rectangle+17.jpg About https://www.boomspiralfacilitation.com/home daily 1.0 2025-11-28 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1602114521667-R6YY5DTP9XR7C2NN3RLO/cindy+yellow.png Home https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1602207453690-N90H0ZITYBPOU4OGM8TO/facilitation+.jpg Home - Workshops Explore our suite of playful, interactive and informative workshops offered online and in person. https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/b733a1d5-9e2e-48a6-b83e-f3fa3c3e3d4c/planning-support.jpg Home https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1676140822387-8OOUYVTG2BOCI5DE21EP/unsplash-image-R6xx6fnvPT8.jpg Home https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/f80e59b8-519c-4e6b-94e2-bb66f1f28a81/keynotes-presentation.jpeg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224238156-OY2QGA6E03LY3JALP4NL/Rectangle+16.jpg Home https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615224431317-5MY8W6DHU2C1N8K4V902/Rectangle+18.jpg Home https://www.boomspiralfacilitation.com/contact daily 0.75 2023-02-15 https://www.boomspiralfacilitation.com/current-offerings daily 0.75 2023-02-11 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1645668092723-BO7V9TKFCPWL0OVHP5W7/tea%2Bflowers+cropped.jpg Current Offerings - Workshop Series for Women Permission to Pause Permission to Pause is a fun, collaborative learning series for those who identify as women to gather in community and reclaim wellness, joy and laughter. The series offers easy, playful tools for transforming your unique feminine power into a renewable energy source that you can reach for every day. Gather your special group of friends, family or co-workers and contact Cindy to schedule a series tailored just for your group. Offerings are available online and in-person and can be scheduled evenings, weekdays or weekends to meet the needs of your group. https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1645834757927-6OTRELXQMMI675EWN7D7/unsplash-image-pfLyJGOeFaY.jpg Current Offerings https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1621387651711-5E96HKXUD433UM7YRCI4/sprint+to+the+finish%21.png Current Offerings - Keynote Presentation The Art of the Pause Activating Your Feminine Superpower Are you feeling overwhelmed? Pulled in multiple directions? Struggling to meet seemingly impossible expectations at home and at work? Many of us are experiencing Type E stress, the pressure often felt by women to be “Everything to Everybody” at all times. This stress stems from the unique wiring of our feminine brains; wiring that, unchecked, can lead us to feel anxious and exhausted. And yet, when carefully cultivated, our uniquely feminine perspective can be the source of our true superpower. Presenter Cindy Bachop will share her first-hand experience with Type E stress and her personal discovery of the Art of the Pause. This uplifting and engaging session will help you discover and activate your own untapped feminine superpower! https://www.boomspiralfacilitation.com/permission-to-pause-workshop daily 0.75 2023-01-30 https://www.boomspiralfacilitation.com/planning-support daily 0.75 2024-04-25 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/b733a1d5-9e2e-48a6-b83e-f3fa3c3e3d4c/planning-support.jpg Planning Support - Planning Support BoomSpiral Facilitation is your source for high impact planning support. Through a carefully crafted consultation process, facilitator Cindy Bachop will work alongside you to create an engaging, inclusive and impactful program perfectly suited to achieving meaningful results from your gathering. https://www.boomspiralfacilitation.com/group-facilitation daily 0.75 2023-02-15 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1676137420068-329IC7Q9O4JW9QV2J7LM/unsplash-image-R6xx6fnvPT8.jpg Group Facilitation - Group Facilitation With over 30 years of experience as a facilitator and event designer, Cindy Bachop has led a variety of gatherings, including strategic planning sessions, conferences, retreats and learning workshops. She brings a range of experience to her facilitation work that creates rich learning experiences for participants. To learn more about how she can support your next meeting or gathering, schedule a free 30 minute Discovery Call. https://www.boomspiralfacilitation.com/keynote-presentations daily 0.75 2023-02-15 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/f80e59b8-519c-4e6b-94e2-bb66f1f28a81/keynotes-presentation.jpeg Keynote Presentations - Keynote Presentations BoomSpiral Facilitation offers keynote presentations which can be delivered in-person or online. Each one offers customizable components that can be tailored to your needs. SCHEDULE A FREE 30 MINUTE DISCOVERY CALL TO DISCUSS OPTIONS FOR YOUR NEXT GROUP GATHERING. https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1621387651711-5E96HKXUD433UM7YRCI4/sprint+to+the+finish%21.png Keynote Presentations - The Art of the Pause: Activating Your Feminine Superpower Are you struggling to meet seemingly impossible expectations at home and at work? Many of us are experiencing Type E stress, the pressure often felt by women to be “Everything to Everybody” at all times. This stress stems from the unique wiring of our feminine brains--wiring that, unchecked, can lead us to feel anxious and exhausted. Yet when carefully cultivated, our uniquely feminine perspective can be the source of our true superpower. Cindy Bachop will share her first-hand experience with Type E stress and her personal discovery of The Art of Pause. This uplifting and engaging session will help you discover your own untapped feminine superpower! https://www.boomspiralfacilitation.com/workshops daily 0.75 2025-11-28 https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1602207453690-N90H0ZITYBPOU4OGM8TO/facilitation+.jpg Workshops - Workshops Facilitator, Cindy Bachop believes that we learn best when we’re having fun. She brings a playful aspect to all her workshops while drawing on a deep knowledge of learning design and her immersive personal storytelling abilities. The range of learning topics offered through BoomSpiral reflect Cindy’s broad and varied experience. She’s passionate about using the art of gathering to deepen our connection to community, to nature and to our innate wisdom as an antidote to the hustle culture of modern life. https://images.squarespace-cdn.com/content/v1/5f7bece05e1c4008006ae0e0/1620855505193-5MTYSEBNRU8ZOS3W90HQ/tea+and+flowers+.jpg Workshops - Permission to Pause: A Feminine Framework for a More Balanced Life You’re here because you already know the importance of self-care in your full and busy life. Yet after tending to the needs of everyone else, you often find only the crumbs of the day remain for you. You’re tired of feeling overwhelmed and depleted and want a better way to show up for yourself, and the people around you. Join other women for a series of heart-centered, playful gatherings where we explore our unique feminine power and how we can shape it into a renewable energy source that blooms within each of us every day. In this six week series, we’ll gather weekly to explore the simple yet powerful framework for creating new habits that cultivate calm in the midst of chaos and leave you feeling confident and vibrant. You'll build on the skills and strengths you already have, and learn to take advantage of moments in your day to make small changes that lead to a more balanced life. The series is available online or in-person. Book a call with us to explore how we can customize the gatherings to meet the needs of your group, whether it’s friends, colleagues or any other community of women who wish to support one another to live more balanced and vibrant lives.